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About Me
Welcome! I'm Zoe, a health coach that is passionate about empowering individuals to take charge of their well-being. I have always been passionate about bettering the lives of others and am looking forward to helping you cultivate sustainable habits.
I decided to pursue health coaching when I was continuously feeling burnt out and unfulfilled in my job. When I became a mom in 2022, my life was turned upside down. I was not prepared to care for a newborn and support my self. I didn't have the tools. I hired a health coach for myself and was able to get my feet back under me. I want to be able to provide that kind of support to others.
I currently live in Northern New Mexico with my husband, our daughter, and our two dogs. I enjoy spending time with my family, being outdoors, gardening, and reading in my spare time.
My Philosophy
At Bramble Bloom Wellness, I believe in an individualized holistic approach to health and wellness. My mission is to empower individuals to achieve balance in their lives through personalized wellness plans. I focus on behavior modification that leads to long-term, sustainable change.
I believe in a personalized approach to health, meeting you where you are and guiding you toward where you want to be. I provide nonjudgmental and unconditional support.
Qualifications
I have been working in the healthcare industry for over ten years. I received my Bachelors in Athletic Training from Quinnipiac University and my Masters in Kinesiology & Health from the University of Wyoming. I am a Board Certified Athletic Trainer and Certified Strength and Conditioning Specialist through the NSCA. I am working on my Health Coach certification through the NHWBC. I anticipate receiving my certification in Fall 2025.